Its about feeling stronger and standing taller
At Nautilus, we believe in the transformative power of GYROTONIC® and GYROKINESIS®. Our team of certified trainers regularly work with seniors, patients referred by physiotherapists and specialists and individuals seeking rehabilitation for conditions such as frozen shoulder, hip or knee replacement issues.​​
We also provide pain management solutions, posture correction and improvement techniques and assist neurodegenerative disease patients recovering from conditions such as Parkinson's disease and strokes.​
We are committed to sharing these exceptional methods with our clients. ​Whether you prefer private, duo, small tailor-made group classes or themed group classes, Nautilus has you covered.
Join us and experience the difference that expert guidance and a supportive community can make in achieving your fitness goals.
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